Kapalbhati Pranayama

Kapalbhati Pranayama does not cause blockage in the heart, its 10 benefits are miraculous

Kapalbhati Pranayama is included in Hatha Yoga. It is considered to be the most effective pranayama among pranayamas. It is a fast laxative procedure. The front part of the brain is called Kapal, and Bhati means light. Warning: Kapalbhati Pranayama should be done only after learning from a yoga teacher because this pranayama increases blood circulation […]

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Ayushman Bharat Digital Mission

Ayushman Bharat Digital Mission launch today

According to the Prime Minister’s Office, the Prime Minister will inaugurate the Ayushman Bharat Digital Mission via videoconferencing today. A public health ID feature is one of the hallmarks of the Ayushman Bharat Digital Mission. The announcement of the digital mission’s nationwide rollout will take place today at 11 a.m. After being unveiled during the […]

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