Kakoda Benefits: On the one hand, the winter season and on the other hand, the fear of the third wave of coronavirus infection, we have started feeling the need to improve our health further. Our body needs nutritious elements in every season. These nutritional elements increase the body’s immunity and prepare it to fight against diseases.
Due to the COVID-19 pandemic, the need for immunity has become even greater. But thankfully, nature has given us some such superfoods, which can help increase immunity. One such superfood is Kakoda (spiny gourd). This not only protects you from seasonal infections by boosting your immunity but also protects you from coronavirus. Cucumber can help you. This superfood full of multivitamins is available in plenty in this season. The best part is that you can use it in different ways.
This superfood full of multivitamins is available in plenty in this season. The best part is that you can use it in different ways. So let’s know what this superfood is and how can you use it!
What Kakoda is?
Kakoda is known by different names in different states of India. It is commonly known by Kakoda, Kakort, Kinkoda, Khaikhasa, etc. At the same time, its botanical name is Momordica Dioica. It looks thorny, but in reality, it does not have thorns. It is also called sweet, bitter gourd in the local language, and its usage is similar to that of bitter gourd.
It is a vine-growing vegetable, which is usually grown in hills. It is one of the easily available vegetables in many states. Earlier it was seen as a wild plant. But after its health benefits, it is included in the daily diet.
Kakoda is also consumed during the winter season due to its hot effect. It contains not one or two but many nutrients that fulfill the body’s needs. Contains Protein, Fiber, Carbohydrates, Vitamin B1, B2, B3, B5, B6, B9, B12, Vitamin A, Vitamin C, Vitamin D2 and 3, Calcium, Magnesium, Potassium, Sodium, Vitamin H, Vitamin K, Copper and Zinc are present. That is, it provides you with a complete protective cover to combat the coronavirus.
Kakoda is also called medicinal in Ayurvedic
If anyone saved us during the COVID-19 pandemic, it was our immunity. And the world is recognizing the importance of Ayurvedic medicine in increasing immunity. Kakoda has also been given medicinal priority in Ayurveda. The multivitamins and zinc present in Kakoda help combat the coronavirus.
Know here the benefits of including spiny gourd in your daily diet
Gives relief from eczema
Often people have many problems due to bacterial infections. In which herpes, scabies, itching cause a lot of trouble. If you are also struggling with these problems, Kakoda is a superfood for you. It is also very beneficial in the treatment of eczema.
Controls high blood pressure and sugar
If you are suffering from high blood pressure, then consuming Kakoda can be an elixir for you. Along with this, it helps keep the blood sugar level under control. Its consumption has been advised in Ayurveda because it provides all the vitamins to the body.
Useful in fever
Kakoda is very beneficial for those people who have been suffering from fever for a long time. In the winter season, the infection sometimes comes with fever. In such a situation, Kakoda will give you relief.
Consumption of Kakodas is recommended in an Ayurvedic remedy for piles. In Ayurvedic medicine, the powder of its seeds is prepared, which is beneficial in cleaning the stomach. If you consume it regularly, diseases like piles do not wander around you.
Effective even in serious diseases
Consuming Kakoda in your diet can prevent eye problems, cancer, paralysis, fainting. Actually, one of the main reasons for getting cancer is the presence of more toxic free radicals in our bodies. Cucumber is rich in vitamin C, which is a natural antioxidant. This can reduce the chances of getting cancer. Besides this, vitamin C helps us remove more toxic free radicals in the body.